You are currently browsing the tag archive for the ‘Energy’ tag.

I’m an introvert, which means I’m more comfortable building energy by being alone rather than in a group.

Winston Chen on Unsplash

I used to think that was a disadvantage for me being in a leadership role, or building my networks, or giving presentations. But it in fact it can give me just as many advantages.

I’ve learned how to come to peace with going out and networking. My trick is to realize that every person is someone I can learn from and has an interesting story. Which is actually true most of the time.

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I’ve found that this is the kind of attitude you’re trying to nurture in leading a group: Let’s do this!

Arifur Rahman on Unsplash

It captures precisely the kind of energy that we’re going to need to do some hard work while having fun. And it conveys a sense of personal commitment to achieving the group’s result.

Even pride.

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Are you fully engaged in what you’re doing?

I find that many people I talk to are just … doing the work. Getting by. Busy.

And there are times you need to be there. Doing my taxes isn’t the most fun thing in the world, but I do them anyway because it’s a commitment I take on. But I have to confess there’s not much passion there.

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Sometimes I find it hard to see a positive future. Perhaps you also have days where it feels like you’re stuck in problems and drudgework.

I’ve found that it’s really much more about my own attitude than what’s happening outside me. I’m the one who’s stressing myself out.

I suppose this might happen to you as well?

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I love the coaching approach because it tends to look optimistically at the future. In regular life, we all fall into traps of being depressed about how messed up things are, and how impossible it will be to surmount the obstacles in front of us.

What you have to realize is that it’s mostly a story in your head. Sure, there are barriers and challenges ahead. But that’s been true since the day you were born.

And you overcame most of them, right?

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When we’re faced with a huge challenge, it’s time for everyone to get busy and help out. We know we have hard work to do, but doing it together makes things go easier.

There’s a very special energy in aligning as a group!

And it works best when everybody jumps in, from the boss to the bottle washer. It’s a very democratic endeavor that way.

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When I try to explain to people why coaching can be so powerful, I often include the fact that I try to nurture a sense of optimism, lightness, even humor.

Now, our work is often about serious things and serious situations. Business can be tough most of the time. But I find that the weight of this can easily push my clients to feeling stuck.

I don’t see any good alternatives. I’m out of ideas. There are so many negative effects of any action I might take.

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For some of us, things are slowing down. For others, it’s a crazy time of year. Hopefully you’ll have a chance for things to settle, perhaps in January or after April 15th or during next summer.

The point is that we all need a break from the intensity of work.

And not just the weekends. Those are very necessary and vital, but aren’t sufficient. What we need is the chance to REALLY check out of our work. For a week or two or three.

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People who run charities or other volunteer organizations have a big advantage over those of us in the for-profit sector: They know they have to tap peoples’ energy in a different way.

Because, of course, they can’t pay those volunteers. Well, maybe with a bit of beer and pizza, but that’s about it.

Over the course of my life, I’ve volunteered my time and energy in many places. And I’ve led teams of volunteers myself. Am I crazy?

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This last year has worn us out. Sure, we can blame Zoom Fatigue – which is a real thing – but the honest truth is that we’ve an intense period of uncertainty, fear, instability, and even boredom.

But this is going to continue, and we wonder if we’ll ever experience “normal” as we had it a couple of years ago. I suspect not.

So how do we keep our energy up?

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