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When I get stressed, I can start snapping at people.
I also get into rushed decisions and actions which are less than kind. And that’s not the person I want to be.
But it’s difficult when I’m under stress, as it doesn’t feel like I have the time or energy to step back and regroup.
Read the rest of this entry »My world is WAY too noisy, and perhaps yours is too.
How often do we take the chance to ponder, to integrate, to appreciate? This can only be done through quieting your mind and body and soul.
I find that this is one of the key attributes of coaching.
Read the rest of this entry »As we roll into a new year, we have an opportunity to look at things with fresh eyes. Of course we all know that there’s little that’s actually special just because it turned to January, so it’s mostly a mental game we play with ourselves.
But mental games matter – a lot!
And because we’re all going through this experience together, momentum tends to grow at a faster rate. So it’s time to take advantage of this
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The Values-Based Business 